The Insider Secrets Of What Beetroot Each Can Do To Your Face!
If you want a natural route to beautiful, glowing skin, beetroot could be your new best friend. This bright red vegetable contains important vitamins, anti-oxidants, and natural compounds that can give you a radiant complexion, clear up blemishes, and provide you the healthy glow that no harsh chemicals can get you.
In this blog, we will look at all the wonderful benefits if beetroot for your skin and how you can apply it to glow naturally.
Beetroot: The Superfood for Your Skin
Not only is beetroot good for your health, it is also great for the skin.
Here's why:
Full of Antioxidants – Beetroot is packed with antioxidant compounds, especially betalains, that fight against free radicals and minimize premature aging.
Skin Lightening Agent – The natural pigments beetroot will enhance your skin tone and provide your skin with a clean and glowing look.
Detoxifies Skin – Beetroot cleanses toxins, keeping the skin clear and free of acne.
Hydrate & Moisterize– Due to its high water content, it is hydrating and prevents dry, dull skin.
Promotes Better Circulation – Beetroot does make your blood flow better that through which sufficient oxygen and nutrients flows to your skin, keeping them glowing.
Beetroot for Glowing Skin: How to Use it?
Beetroot Face Mask for Instant Glow
Ingredients:
- 1 tablespoon beetroot juice
- 1 tablespoon yogurt or honey
- ½ teaspoon lemon juice (or more to taste)
Method:
- Combine the ingredients into a smooth paste.
- Put a thin layer on your face and leave for about 15 minutes.
- Wash off with lukewarm water for a fresh glow.
For Hydration: Beetroot & Aloe Vera Gel
Ingredients:
- 1 tbs fresh beetroot juice
- 1 tablespoon aloe vera gel
Method:
- Mix thoroughly and use as a face lightweight moisturizer.
- Allow to sit for about 15 minutes, then rinse.
- For smooth, supple skin, use 2–3 times a week.
Best for Rosy Pink Lips.
Ingredients:
- 1 teaspoon beetroot juice
- 1–2 teaspoons of coconut oil or shea butter
- Method:
- Combine and store in a small jar.
- Use daily for soft, rosy lips.
Benefits of Drinking Beetroot Juice for Skin Glow
While using beetroot applies on your skin, eating it can help improve your skin from within. The easiest beetroot juice recipe:
Ingredients:
- 1 small beetroot (peeled and chopped)
- 1 carrot
- ½ apple
- ½ cup water
Method:
Blend all ingredients and strain if necessary.
-
Drink this daily for naturally glowing skin.
Final Thoughts
Nature has provided us with everything we need for beautiful, healthy skin, without the costly treatments. Beetroot is a convenient, inexpensive and powerful solution to getting a glow. So add it into the mix, and let your skin glow with health!
So, would you try beetroot in your skincare? Let me know in the comments!